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Have you come across or tasted Acai bowls or drinks? You can find them at smoothie shops or healthy breakfast spots, and they're also available in supermarkets as frozen fruit pulps or frozen cubes. One thing is certain: I can never figure out how to pronounce acai, as everyone seems to have their own version. How do you say it? Let's have a look at the Acai Bowls Benefits and Recipes.

Is it healthy or not? The question is, if a dish contains both nutritious and less nutritious ingredients, can it still be considered healthy? What are your thoughts? For me, combining the best available pre- and probiotic vegan yogurt with organic wild blueberries and mangoes is healthy. But is it still healthy if you add your favorite sweets? In my case, it's vegan Oreos.

This Simple Pumpkin Spread Recipe lives up to its name, being straightforward and easy to make. It's incredibly flavorful and also very healthy. For example, there's no added oil, pumpkins are naturally low in carbs, and the butter beans contribute protein to the mixture.

Get ready for a real weekend brunch treat, my Pumpkin and Avocado Sandwich (Toasty) Recipe! Oh, how I adore bread! Yet, it might not be the best for our waistline. Moderation is key, particularly with this bread! I used rye sourdough, which is high in fiber and great for digestion. Therefore, this pumpkin and avocado toast is not only tasty but also healthy.

Breakfast is very important, thus my favorite overnight oat series, designed with that in mind. Very simple, nutritious and delicious. Cert

Are you looking for something very nutritious and delicious for brunch? I’ve got good news, here’s this Hazelnut spread and spinach toast!

This Blackberry and Mango Smoothie with a twist the ultimate vitamin C boost and has parsley for an extra boost of antioxidants

You know how much I love toasties; those are always winners for brunch or breakfast. This Mushroom and Artichoke Toasty is a very delicious and really easy one. When I first read that microwaving is the best cooking method for mushroom and garlic, as it improves the taste and preserves nutrients, I was a bit skeptic. Then, I created this recipe, to try it out in a safe way as a filling for toasties. I have to admit, I was pleasantly surprised that the mushroom retained its d

English Baked Beans Toasty is a warm hug for breakfast. So filling, full of flavour and protein. Lovely brunch!

This coated bread with celery salsa is delicious, healthy and easy to prepare. The bread is dipped in soymilk and nutritional yeast mixture

Overnight oats are one of the most convenient and healthiest breakfasts of them all! Extra fiber and antioxidant boost.