Sweet Chili Broccoli Bake Recipe
- Mariann Sebok
- Dec 5, 2024
- 1 min read
Updated: May 5
Turning up the flavor! Sweet Chili Broccoli Bake Recipe is the ultimate vibe. 😍✨It is super easy to prepare and delicious and healthy! Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium.
I've noticed numerous posts from vegans seeking advice on what to eat to boost iron levels. This dish is certainly one to try. Broccoli is rich in iron, which plays several crucial roles in our body, including the transportation of oxygen in red blood cells.
Additional advantages of broccoli include its antioxidant content, which is crucial for immune function and skin health. It also plays a vital role in blood clotting and may support bone health. What more could you ask for?!
So, take pleasure in knowing it's beneficial for your waistline, health, and, of course, your taste buds!
Ingredients
1 head of broccoli
Sauce
1 birds eye chili
2 tbsp Olive oil
2 tbsp Maple syrup
2 tbsp Lemon Juice
1 tsp Garlic paste
Instructions
Preheat oven to 180 degrees.
Quarter the broccoli and place it on a baking tray.
Chop chili and mix it with the rest of the sauce ingredients. Mix well!
Pour the sauce over the broccoli making sure that every side is covered. Turning it over both sides.
Bake it for 10 minutes. Check and spoon some sauce on top. Bake it for another 10 minutes. Check if it's baked for your liking. If not, then bake it for another 10 minutes.
Enjoy as a main with a side dish!
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